GENTLE YOGA CLASSES
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Thursdays 2.15 p.m. - 3.45 p.m.
BeYou Yoga Studio, Unit 21, Top floor, Canolfan Teifi, Pendre, Cardigan, SA43 1JL
AUTUMN TERM restarts 11th September 2025. It runs for 12 weeks with a half-term break
Cost is £8 per week if paying in a block (£96 for term) or £10 drop-in. Other payment options Concessions may be available - please get in touch to discuss.
More about 'Who are the Gentle Yoga classes suitable for'
More about 'What happens in a Gentle Yoga class?'
Thursdays 2.15 p.m. - 3.45 p.m.
BeYou Yoga Studio, Unit 21, Top floor, Canolfan Teifi, Pendre, Cardigan, SA43 1JL
AUTUMN TERM restarts 11th September 2025. It runs for 12 weeks with a half-term break
Cost is £8 per week if paying in a block (£96 for term) or £10 drop-in. Other payment options Concessions may be available - please get in touch to discuss.
More about 'Who are the Gentle Yoga classes suitable for'
More about 'What happens in a Gentle Yoga class?'
Venue: BeYou Yoga Studio, Unit 21, Top Floor, Canolfan Teifi, Pendre, Cardigan, SA43 1JL
- A beautifully light and airy room with a lift from the Guildhall Car Park level or up one floor from High Street (Pendre). Public parking is pay and display.
Time and Dates: Thursdays 2.15 p.m. - 3.45 p.m.
Autumn Term: Starts 11 September 2025
What you need to bring for Gentle Yoga Classes:
- Wear comfortable, stretchy clothing - layers are a good idea to add during relaxation.
- The BeYou yoga studio is well equipped with yoga mats, belts, small blocks, blankets and cushions although you are welcome to bring your own mat and accessories if you so wish.
Are these classes suitable for me because I have.........?
Many people are hesitant about joining a yoga class because they have arthritis, a back problem, have sustained certain injuries or have various health issues. Usually these classes will hopefully only do you good but if you are at all uncertain please do not hesitate to give me a ring on 07531 318045 or contact me by email with your phone number and I can contact you. The majority of the class are over 50 and my current style of teaching is perhaps best suited to this age group. However, age is no bar!
Many people are hesitant about joining a yoga class because they have arthritis, a back problem, have sustained certain injuries or have various health issues. Usually these classes will hopefully only do you good but if you are at all uncertain please do not hesitate to give me a ring on 07531 318045 or contact me by email with your phone number and I can contact you. The majority of the class are over 50 and my current style of teaching is perhaps best suited to this age group. However, age is no bar!